Meaningful change requires us to ask new questions … so that new meanings can be made.

One of the hardest things is to change what doesn’t work, while not knowing how to make it all different.

Parts of your life may look like they are going well, but underneath you know there is a lot of chaos.

Transformation on a deep soul level is possible when we are willing to know more, despite our fears.

It is absolutely possible to move towards the life you really want, even if you don’t know how right now…

Trauma and Depression Therapy East Bay

"Dare to believe that something inside you is greater than your circumstances."
- Bruce Barton